Massage therapy uses massage to improve blood circulation, relieve muscle tension, increase flexibility and reduce pain in joints. It has been used for thousands of years and, today, there are over 80 different styles of massage therapy that include several physiotherapy movements such as pressure, kneading and long strokes that impact the superficial layers of muscle as well as the deep layers. Usually a medicated oil or lotion is used here
NAMHPAC provides support, policy development, knowledge products, and technical assistance to the nation’s State-based mental health planning and advisory councils. NAMHPAC is a non-profit organization whose membership is nation-wide and includes members form each State and Territory mental health planning council.